Coaching
Why Coaching?
Creating a life that thrives based on inner passion begins with nurturing behaviors and patterns that support our visions, and then challenging beliefs, sometimes unconsciously held, that no longer serve.
This process requires courage and tenacity and is best accomplished with a witness, a guide, someone to reflect back the deeper truths that exist inside of us and also to hold us accountable for the behaviors that will sabotage personal growth.
Through discussion, writing, contemplation, homework assignments, and various other techniques, we will examine old stories and craft new ones in order to be congruent with where we want to reside inside ourselves.
Each person has an inner diamond that, when allowed, will shine a bright light of healing and wisdom.
Speak truth. Heal the self. Whole universes await.
“The future belongs to those who believe in the beauty of their dreams.”
~ Eleanor Roosevelt
Photo by Zoe Schaeffer
Consultation
First let's talk during a complimentary session. I am currently coaching online only. I'll ask questions, and together we can identify what's important to you and where in your life you are looking for shifts or new directions. If we're a good fit, then we'd move forward in programs of 3 or 6 months depending on what best fits the scope of your needs.
“When you do the things in the present that you can see, you are shaping the future that you are yet to see.”
~ Idowu Koyenikan
I am always honored and grateful to bear witness, to hold in the energy of transformation, to partner in the process of emotional and spiritual alchemy that will lead to simple but effective actions in the direction of our dreams and deepest desires.
"It hurts like hell when the world won't invest in you. But it's excruciating, almost more than you can bear, when you don't believe and invest in yourself."
~ Julia Cameron
Book an online appointment, and let's have a chat.
Email me below to reach out.
About MeI have spent a lifetime in the pursuit of physical, emotional, and spiritual healing. Childhood traumas nearly overwhelmed me, but I sought out healers, shamans, mystics, rabbis, ministers, therapists, and coaches to help me, each with a different focus and specialty, but what they all had in common was they each supported me in opening myself to a kind and gentle voice inside that urged me to treat myself with the love and respect that I desired and had misplaced the seeking of in the external world. I began to recognize that my defensive actions were triggered by shame, and when I gave voice to those shames, saying them out loud, sharing them with others, over time they lost their force and hold on me. I began to hold my own suffering with as much reverence and tenderness as I felt in a moment of joy, say watching a sunrise or holding a puppy, and my life began to flow with the presence and guidance of my own heart. I centered myself in the loving presence outside of duality. After many years as a finance professional for film and television, I have moved in the direction of supporting others using my own intuitive guidance and the many skills I have learned along the way. I love inspiring others to find their North Star, the core at the heart of their own loving presence.
I completed my undergraduate degree in Literature from UC Berkeley and a Master’s Degree in Spiritual Psychology with an emphasis in Consciousness, Health & Healing from USM. I have taken an abundance of classes in Mysticism, Meditation, and Prayer, often at the Agape Spiritual Center in Los Angeles and have been a lifelong student of healing, alchemy, and spirituality. I currently live in Santa Fe, and I am especially fond of poetry, black tea, felines, wolves, math, and copious numbers of trees.
“When people are ready to, they change. They never do it before then, and sometimes they die before they get around to it. You can’t make them change if they don’t want to, just like when they do want to, you can’t stop them.” ― Andy Warhol
